Hair Fall Tips to Prevent Hair Fall
As mentioned before, after hair grows for a period of time (normally two to six years on the scalp), it enters a transitional period of about three months, stops growing and separates from the root (papilla).
During the resting phase of the hair growth cycle,the hair develops a club-like tip on the scalp end and is shed naturally. Natural hair loss of thirty to fifty hair per day is normal. Average hair loss per week should be 300 to 500. People often get worried when they see their hair lossing with this ‘club’. Don’t worry, your hair is not coming out by the roots. Hair that doesn’t have the normal club tip is being broken by over manipulation or damage, or has been pulled out.
Hair loss is always the maximum when you wash your hair, because this is when the hair is manipulated the most. Take a weekly average of your hair loss before you decide if your hair loss is excessive. In medical terminology this type of baldness is called’ androgenetic alopecia’ or male-pattern baldness.
This type of baldness is commonly seen in a majority of males, while such baldness does not generally manifest in women and that is why it is called male-pattern baldness. It is a slow process, though the age at which the process starts and the speed with which it progresses varies in different individuals.
Once, however, the process starts, baldness progresses with time. Sometimes, hair loss can be cured through natural methods such as applying castor oil on the hair and scalp. It has been observed that eunuchs, who do not have the male hormones or if for any reason the individual is deprived of the male hormones, this type of baldness does not develop or progress further.
This confirms that this type of baldness is totally dependent on the male hormones, though removal of these hormones cannot be used as a treatment. Females who have inherited the tendency for baldness may also sometimes manifest this type of baldness if they have more than the normal levels of male hormones or if they are treated with the same hormones for any other disease.
Females, however, almost never develop severe forms of baldness as seen in the males. COMMON CAUSES OF HAIR LOSS Hair roots are very sensitive to bodily changes. Thus, anything going wrong within the body can reflect on the hair, leading to hair loss.
Many internal diseases and disorders in their initial phases have absolutely no symptoms. Hair loss could be one of the earliest manifestations of such diseases. Remember, hair will begin to loss one to three months after your illness or problem starts.
Here we are going to share 5 hair fall tips to prevent hair loss, which has become a major problem for girls and boys.
First of all you should not compromise on your diet, as diet is the main reason of hair fall. If you have healthy diet, you will not go towards hair loss, otherwise you will face hair fall, and no solution will work if you don’t get healthy diet. You should always take healthy food to make your hairs healthy, long and strong. If you see that you hairs are falling, you should not purchase any expensive shampoo to prevent hair fall, but take healthy diet first. We are going to share some effective foods, which will improve your hair growth in short span of time.
The following tips will work as the homemade herbal hair fall solutions, and you will get the beautiful, strong and long hairs. hair fall solution herbal homemade..
1. Eggs: Eggs always provide a good amount of protein, and it is the main food of hairs. You should use eggs on hairs and eat them daily in breakfast. It is the main source of protein, which is effective for hair growth.
2. Nuts: Nuts are the very effective and important ingredient for hall fall. It works as the best hair fall solution, as it gives the protein, zinc, vitamins and minerals, which are important for the hair growth.
3.Oat: Oat also improve the hair growth and stop hair fall in very short time period. It provides the micronutrients, vitamins, copper, zinc, protein and potassium, and all these ingredients are very useful for strong hairs. Hence use of oat can reduce the hall fall.
4.Spinach: Spinach is the main source of Vitamin B, C and E. It also provides the calcium, Omega-3 fatty acid, and a good amount of iron, which is very helpful in improving hair growth and reducing hair fall.
5.Carrots: The use of carrots can also save you from hair loss. It is a very effective and beneficial product, which works as hair fall solution. Beta-carotene is the effective, powerful and significant nutrient that carrot has. It improve the hair growth and reduce hair fall. All the above foods are helpful in reducing hair fall and improving hair growth.
So you should make your diet healthy with the above mentioned ingredients. In this way you can prevent hair fall in short span of time, and you will get strong, long and healthy hairs. You can also follow the other hair care tips and hair fall solutions mentioned before to get some other beauty and hair care tips.
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